...there is something very vital happening when we breathe–without it we die–but trying to speed it up, force it, grasp it, push it away or control it tends to get in the way. As in breathing, so in life–we can learn a lot from the natural rhythm, pace, and un-fussiness of the way breath continues its work, without making a big deal out of it. Ed Halliwell
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More Quotes By Ed Halliwell
  1. ...there is something very vital happening when we breathe–without it we die–but trying to speed it up, force it, grasp it, push it away or control it tends to get in the way. As in breathing, so in life–we can learn a lot from the...

  2. Much of the time the mind is wandering, either drawn to focus, ruminate, or push away unpleasant experiences, or chasing after stuff we like. But if we don’t practise being still, we are prone to get blown about by every wind, buffeted by the ups...

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